What is This About? Join us for a one-hour session to learn practical strategies for managing stress, staying focused, and boosting your well-being during the busiest week of the semester. This interactive workshop will guide you through simple mindfulness techniques, time management tips, and ways to recharge your energy—so you can tackle your exams with […]
Details: Join us on May 7, 2025, as we celebrate Mental Health Awareness month in this engaging and practical session with Dr. Jonathan Fisher—cardiologist, well-being leader, and author of Just One Heart—exploring how integrating emotional intelligence with physical heart health can help leaders and teams thrive. Drawing on the latest science and personal experience, Dr. […]
Join us on March 7, 2025 in our collaboration with Upstate International and Bridge City Health, as we #AccelerateAction through a morning of connections, inspiration and wellness to celebrate International Women's Day featuring our keynote speaker, Kathryn Harvey! From Sesame Street to South Carolina Politics: Authenticity is the key to a successful career. Kathryn will […]
