Latest Past Events

Calm in the Chaos: Stress Management for World Mental Health Day (Virtual)

online

What is This About? Join us for a one-hour session to learn practical strategies for managing stress, staying focused, and boosting your well-being during the busiest week of the semester. This interactive workshop will guide you through simple mindfulness techniques, time management tips, and ways to recharge your energy—so you can tackle your exams with […]

Free

Leadership Speaker Series – Workplace Mental Health

Furman 101 101 N Main Street, Greenville

Join us for this Leadership Speaker Series featuring Lucy Henry, Vice President of Business Development at First Sun EAP Alliance Inc.! Why attend? Lucy Henry will highlight how employee mental health affects the workplace and the importance of work organizations understanding and utilizing the services of a top-tier EAP. The importance of workplace leadership's role […]

Free

From Burnout to Balance: Less Talk, More Tools to Navigate Chronic Stress

Furman 101 101 N Main Street, Greenville

This is for you if: You are trying to keep up with the demands of your role, but often feel frustrated since there's not a lot of forward motion to show for it. You are doing your best to keep your team motivated but it’s hard because you are also just trying to make it […]

Free